1. Cook chicken thigh on a sauté pan on medium heat for 10 minutes or until cooked thoroughly.
2. Dice chicken and mix into salad with lettuce, raspberries, and cashews.
3. Mix mustard, oil, and vinegar to make dressing.
4. Toss with dressing
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|Serving Size: 1 Serving (173g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 194 (65%)|
|Amt Per Serving||% DV|
|Total Fat 21.6g||29 %|
|Saturated Fat 4.1g||20 %|
|Monounsaturated Fat 12.7g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 34mg||10 %|
|Sodium 231.6mg||8 %|
|Potassium 454.1mg||12 %|
|Total Carbohydrate 14.1g||4 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 11.6g|
|Protein 14.9g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 298
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