Add ingredients in dutch oven in order listed
Cook onions until golden brown
Add carrots and cook 5 minutes more
Add eggplant and cook until juices are expelled
Add peppers and cook until tender
Add tomatoes and cook until tender
Add tomato sauce
Add salt and sugar at very end
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (858g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 15 (8%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 399.7mg||14 %|
|Potassium 2004.9mg||53 %|
|Total Carbohydrate 43.2g||13 %|
|Dietary Fiber 16g||64 %|
|Sugars, other 27.2g|
|Protein 8.2g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 190
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