Ratatouille
by jennyfaith
a simple dish made with fresh vegetables and herbs
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INGREDIENTS
- 1 Zucchini ; diced
- 1 Yellow Squash ; diced
- 1/2 Eggplant ; diced
- 1/4 Red bell pepper ; diced
- 1 tablespoon Extra virgin olive oil
- 1 teaspoon Salt
- to taste Black pepper
- 3 sprigs Fresh Tarragon
- 3 sprigs fresh oragano
- 3 sprigs fresh thyme
INSTRUCTIONS
Heat a large saute pan to medium-medium high heat. Add olive oil. then add diced vegetables and salt and pepper. stir frequently for 5 minutes.
Add herbs and continue to cook for another 5 minutes until vegetables are soft.
Serve
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (673g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 268 | ||
| Calories from Fat: 136 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.1g | 20 % | |
| Saturated Fat 2.2g | 11 % | |
| Monounsaturated Fat 10g | ||
| Polyunsanturated Fat 2.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 33.5mg | 1 % | |
| Potassium 1755.1mg | 46 % | |
| Total Carbohydrate 33.1g | 10 % | |
| Dietary Fiber 14.6g | 59 % | |
| Sugars, other 18.5g | ||
| Protein 8.5g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 268
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