Sorry I don't have measurements. I took the recipe from this board. I think it was a recipe for mounds. Anyway, take about 2 cups of coconut, enough oil to make it bind, a dash of vanilla and salt and some agave to sweeten.
Dates: remove seed from dates and stuff as much coconut filling as possible making sure to place a cashew or almond in the center.
Dip almonds in chocolate mixture and place in the freezer or fridge to set.
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|Serving Size: 1 Serving (140g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 49 (68%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 56.5mg||2 %|
|Potassium 42.9mg||1 %|
|Total Carbohydrate 5.7g||2 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 4.3g|
|Protein 0.3g||0 %|
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Calories per serving: 72
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