Raw Cashew and Coconut Protein Balls by FF Joe Stiglitz

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Name: Raw Cashew and Coconut Protein Balls
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: not set
Ingredients: 1 cup cashews; 2 tbsp protein powder; 1/4 cup shredded coconut; 1 tbsp chia seeds; 1 tbsp honey; 10-12 pitted dates

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INGREDIENTS

1 cup cashews
2 tbsp protein powder
1/4 cup shredded coconut
1 tbsp chia seeds
1 tbsp honey
10-12 pitted dates

INSTRUCTIONS

1. Place cashews in your food processor and blend into fine crumbs.

2. Add in protein powder, coconut and chia seeds and process until combined.

3. Combine honey and dates in your processor and blend until it can form a soft ball.

4. If the mixture still remains crumbly, add a teaspoon of water at a time until it comes together.

5. For easy portioning, use an ice cream scoop to create 6 large balls, then halve each and roll into 12 little balls.

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Nutrition

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Serving Size: 1 Half Ball (17g)
Recipe Makes: 12 Servings

Calories: 145
Calories from Fat: 104 (72%)

Amt Per Serving		% DV

	Total Fat 11.5g	15 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 6.3g
	Polyunsanturated Fat 2.1g
Cholesterol 0mg		0 %
Sodium 4.2mg		0 %
Potassium 137.3mg		4 %
Total Carbohydrate 9g		3 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 7.7g
Protein 3.7g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 145

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