supposed to taste like raw cheez its
blend all ingredients in blender or food processor. Add diced jalapeno if desired. Spread thinly on teflex dehydrator sheets. Dehydrate until crispy then break into cracker-size pieces. Also makes a great nacho cheese dip if you don't dehydrate it.
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 217 | ||
Calories from Fat: 88 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.8g | 13 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.2mg | 1 % | |
Potassium 880.6mg | 23 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 11g | 44 % | |
Sugars, other 13.7g | ||
Protein 14.9g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 217
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