chop the garlic & ginger so it doesn’t jam under your blades, and put all into the food processor and blend till the veggies are well pureed. The seeds will float up with the oils when left standing, that’s ok, just stir when using.
i made more that this recipe called for, because i will be using this on lots more veggies the next couple of days, as it is mind blowing good.
In a glass pie plate: Take a nice head of broccoli and make bite sized pieces. Slice up 4-5 mushrooms. Sliver up ½ red pepper. Toss these in some of the sweet & sour sesame sauce and put into D till broccoli is tendered up some.
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|Serving Size: 1 Serving (78g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 80 (65%)|
|Amt Per Serving||% DV|
|Total Fat 8.9g||12 %|
|Saturated Fat 4.5g||23 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 89.9mg||3 %|
|Potassium 180.8mg||5 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 8.4g|
|Protein 2.5g||4 %|
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Calories per serving: 123
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