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Name: Raw Tortilla Chips
Prep time: 30 min
Cook time: 23 h 30 min
Total time: 30 min
Yield: 8
Cuisine: Raw
Ingredients: 1 1/2 cups Flaxseed; 4 cup Frozen corn Thawed; 1 1/2 Cups Water; 2 1/2 tablespoons Extra virgin olive oil; 1 tablespoon Cumin Roast then ground.; 2 tablespoon Lime Juice; 1/4 teaspoon Cayenne; 1/4 tablespoon sea salt; 1/2 cup minced onion; 2 tablespoon ginger minced; 2 tablespoon Sesame seeds

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INGREDIENTS

1 1/2 cups Flaxseed
4 cup Frozen corn ; Thawed
1 1/2 Cups Water
2 1/2 tablespoons Extra virgin olive oil
1 tablespoon Cumin ; Roast then ground.
2 tablespoon Lime Juice
1/4 teaspoon Cayenne
1/4 tablespoon sea salt
1/2 cup minced onion
2 tablespoon ginger minced
2 tablespoon Sesame seeds

INSTRUCTIONS

Soak Flax seed for 2 hours. Mix all ingredients (except sesame) in a blender and blend until smooth. Spread one cup of this barter on non-stick dehydrator sheet.

The thickness of the barter should be no more than 1/8 inch.

Place in dehydrator at 118 F. Remove after 30 minutes, mark with a knife or pizza cutter.(2" x 2" is a good s, mark as any desired size).

Sprinkle some salt and Sesame seeds, and dehydrate for another 18-24 hours until crisp.

NOTES

Use golden Flax seed for a better look.
If adding salt to taste, then please note that dehydrated food will have higher concentration of salt, so add accordingly.
Use Frozen Corn, it always works better.
Roast Cumin on a very hot plate, remove immediately once cumin crackles.

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Nutrition

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Serving Size: 1 Serving (284g)
Recipe Makes: 8 Servings

Calories: 377
Calories from Fat: 185 (49%)

Amt Per Serving		% DV

	Total Fat 20.5g	27 %
	Saturated Fat 2.2g	11 %
	Monounsaturated Fat 6.5g
	Polyunsanturated Fat 10.8g
Cholesterol 0mg		0 %
Sodium 12686.8mg		437 %
Potassium 979.3mg		26 %
Total Carbohydrate 36.7g		11 %
	Dietary Fiber 11.1g	45 %
	Sugars, other 25.5g
Protein 17.7g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 377

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