RAW vanilla chia seed pudding
Blend the cashews, water, honey , vanilla bean and maca until smooth. Pour the liquid into a bowl, stir in the chia seeds, and set aside to thicken for about 20 minutes. Eat right away or store in the fridge.
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 68 | ||
Calories from Fat: 29 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.2mg | 0 % | |
Potassium 19.8mg | 1 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 5g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 68
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