Raw Vegan Peanut Butter Cookies
by sandray13
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INGREDIENTS
- 1 cup raw almonds ; or almond flour
- 1/2 cup Peanut butter ; creamy
- 1 cup medjool dates ; pitted
- 1 1/4 teaspoon Vanilla extract
- sea salt
INSTRUCTIONS
- combine almonds, peanut butter, dates and vanilla in a food processor and blend until a dough-like texture is achieved (a couple of minutes). add more peanut butter if necessary to make the dough stickier *
- form into small balls and use a fork to press down and create a crisscross pattern
- sprinkle liberally with maldon sea salt
- store in refrigerator (in my opinion they were better the next day!)
*i was concerned about the motor in our food processor being overworked so i used the dry container in our vitamix to break down the almonds into a pasty flour before i added everything to the food processor. almond flour could also be substituted if you don't have access to a vitamix!
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (25g) | ||
| Recipe Makes: 20 Servings | ||
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| Calories: 111 | ||
| Calories from Fat: 61 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.8g | 9 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 3.8g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 55mg | 2 % | |
| Potassium 177.8mg | 5 % | |
| Total Carbohydrate 11.5g | 3 % | |
| Dietary Fiber 2.1g | 9 % | |
| Sugars, other 9.3g | ||
| Protein 3.3g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 111
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