Place all ingredients, except newtons, into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 20 seconds until smooth. Use tamper, if necessary, to help circulate ingredients.
To make optional "crust": Make smoothie thick so that you can eat it with a spoon. Pour smoothie into a glass. Crumble newtons on top.
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|Serving Size: 1 Serving (308g)|
|Recipe Makes: 2|
|Calories from Fat: 4 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 9.4mg||0 %|
|Potassium 224.2mg||6 %|
|Total Carbohydrate 22.1g||6 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 17.9g|
|Protein 0.9g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 90
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