Razzleberry Pie Smoothie
by BevinJoy
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INGREDIENTS
- 1 cup Apple juice
- 2 tablespoons Whole Nectar Ultimate Soy Protein Smoothie Mix
- 1/2 Apple ; (Granny Smith)
- 1/4 cup Raspberries ; frozen and unsweetened
- 1/2 cup Blackberries ; frozen and unsweetened
- 1 cup Ice ; (up to 1-1/4 cups)
- Raspberry newtons
INSTRUCTIONS
Place all ingredients, except newtons, into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 20 seconds until smooth. Use tamper, if necessary, to help circulate ingredients.
To make optional "crust": Make smoothie thick so that you can eat it with a spoon. Pour smoothie into a glass. Crumble newtons on top.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (308g) | ||
| Recipe Makes: 2 | ||
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| Calories: 90 | ||
| Calories from Fat: 4 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.5g | 1 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 9.4mg | 0 % | |
| Potassium 224.2mg | 6 % | |
| Total Carbohydrate 22.1g | 6 % | |
| Dietary Fiber 4.2g | 17 % | |
| Sugars, other 17.9g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 90
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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