RBC Ratatouille sausage and shells
by Rbc12guy
Can be made traditionally without sausage for vegetarian meal.
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INGREDIENTS
- 10 White or yellow onion ; Coarsely chopped
- 8 large Egg plant ; Cubed with skin on
- 10 Roma Tomatoes ; Coarsely chopped
- 3 bunch Basil fresh ; Coarse lay chopped
- 2 tablespoons Dry tarragon
- 2 #10 cans Plum tomato
- 1 #10 Tomato sauce
- 2 heads Fresh garlic, peeled ; Chopped
- 1 tablespoon Cayenne pepper
- 3 pounds Medium shell pasta
- 8 pounds Mild Italian sausage bulk ; Sautéed and broken up
- 15 Red bell pepper ; Coarsely chopped
- 10 Green bell pepper ; Coarsely chopped
INSTRUCTIONS
Parboil Unil a'dente peppers and onions.
In large stock pot add peppers, onions, egg plant and olive oil. Sauté until egg plant starts to soften, approx 10 minutes.
Add plum tomatoes with liquid from one can, tomato sauce, basil, garlic, tarragon, fresh tomatoes and cyan pepper.
(At this point some of ingredients can be placed into secondary pot for vegetarian/vegan meals. Finish same as with sausage)
Add cooked sausage.
Simmer for 45 minutes
Cook pasta as package directed to a'dente,
Add to ratatouille and serve.
NOTES
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Rbc12guy
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (184g) | ||
| Recipe Makes: 50 Servings | ||
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| Calories: 99 | ||
| Calories from Fat: 8 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.8g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 19.9mg | 6 % | |
| Sodium 10.5mg | 0 % | |
| Potassium 229.3mg | 6 % | |
| Total Carbohydrate 19.2g | 6 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 17.7g | ||
| Protein 3.9g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 99
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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