Try this real baked oat squares recipe, or contribute your own.
Suggest a better description1. preheat oven to 350 degrees
2. in large bowl combine all ingredients and stir well
3. spray 8 x 11 inch pan with cooking spray
4. spread mixture evenly
5. bake unitl firm, about 45 minutes
309 calories per serving (8 servings)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (381g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 574 | ||
Calories from Fat: 249 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.7g | 37 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 11.1g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 799.9mg | 246 % | |
Sodium 310.6mg | 11 % | |
Potassium 739mg | 19 % | |
Total Carbohydrate 52.7g | 16 % | |
Dietary Fiber 9.8g | 39 % | |
Sugars, other 42.9g | ||
Protein 33.9g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 574
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