from foodnetwork.com: http://www.foodnetwork.com/recipes/ina-garten/real-meatballs-and-spaghetti-recipe-1946027
Place the ground meats, both bread crumbs, parsley, Parmesan, salt, pepper, egg, and 3/4 cup warm water in a bowl. Combine very lightly with a fork. Using your hands, lightly form the mixture into 2-inch meatballs and place on sheet of parchment paper. You will have 14 to 16 meatballs.
Pour equal amounts of vegetable oil and olive oil into a dutch oven or pot to a depth of 1/4-inch. Heat the oil over medium-low heat. Very carefully, in batches, place the meatballs in the oil and brown them well on all sides over medium-low heat, turning carefully with a spatula or a fork. This should take about 10 minutes for each batch. Don't crowd the meatballs. Remove the meatballs to a plate covered with paper towels. Discard the oil but don't clean the pan.
For the sauce, heat 1-2 tbsp olive oil in the same pan. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Stir in the tomatoes, parsley, salt, and pepper.
Return the meatballs to the sauce, cover, and simmer on the lowest heat for 25 to 30 minutes, until the meatballs are cooked through.
Meanwhile, cook and drain the pasta. Serve hot on cooked spaghetti and pass the grated Parmesan.
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Serving Size: 1 Serving (292g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 521 | ||
Calories from Fat: 272 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 15g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 156mg | 48 % | |
Sodium 387mg | 13 % | |
Potassium 613.5mg | 16 % | |
Total Carbohydrate 17.3g | 5 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 15.9g | ||
Protein 35.7g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 521
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