1. Bring a pan of water to the boil, add the pasta and cook according to package directions. Drain. 2. Combine the pasta with the beans and bell peppers. 3. Combine the mayonnaise, pesto, vinegar or lemon juice, salt and pepper. Stir into the salad. Stir in the parsley if using and serve. Note: Roasted red bell peppers can be purchased already prepared; major supermarkets often stock them with other condiments. Data per serving: Calories.....294 Carbohydrates.....37g Monounsaturated fat.....7g Protein......10g Sodium..........931mg Polyunsaturated fat.....3g Fat..........12g Saturated fat......3g Cholesterol...........12mg Submitted By CHERYL
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (256g)|
|Recipe Makes: 4|
|Calories from Fat: 59 (17%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 45.8mg||14 %|
|Sodium 174mg||6 %|
|Potassium 839.8mg||22 %|
|Total Carbohydrate 59.7g||18 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 52.8g|
|Protein 15.3g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 357
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!