Try this Reames Cheesy Broccoli Tuna Bake recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350F. Cook noodles in boiling water 20 minutes. Blend soup and milk into smooth sauce. Add onions and mushrooms. Drain noodles. Layer 1 1/2 cups noodles, 1/3 cup tuna and 1 cup broccoli in a 2-quart casserole. Pour in 1 cup of sauce. Repeat layers. Bake 20 minutes. Then add cheese and bake 15 more minutes. Makes 6 1-cup servings. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Serving Size: 1 Serving (239g) | ||
Recipe Makes: 6 | ||
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Calories: 239 | ||
Calories from Fat: 112 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.4g | 17 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 56.2mg | 17 % | |
Sodium 707.7mg | 24 % | |
Potassium 517.6mg | 14 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 6.8g | ||
Protein 23.1g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 239
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