Try this Red Bean Rice recipe, or contribute your own.

Still searching for what to cook ?

Name: Red Bean Rice
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: Salt; 2 lg Red peppers; seeded and; 3/4 ts Chili powder; Pepper; 3 tb Vegetable oil; 1 16oz can tomatoes; 3 ts Ground coriander; 2 lg Cloves garlic; peeled and; 3/4 c Red kidney beans; soaked; 2 lg Onions; peeled and chopped; 1 c Water or vegetable stock; 1 c Brown rice

Find the most delicious recipes here

INGREDIENTS

Salt
2 lg Red peppers; seeded and
3/4 ts Chili powder
Pepper
3 tb Vegetable oil
1 16oz can tomatoes
3 ts Ground coriander
2 lg Cloves garlic; peeled and
3/4 c Red kidney beans; soaked
2 lg Onions; peeled and chopped
1 c Water or vegetable stock
1 c Brown rice

Servings

INSTRUCTIONS

Drain the kidney beans; leave to one side. Peel and chop the onions and saute them for 10 minutes until tender. Stir in the garlic and red pepper and saute for another minute or two, stirring so that everything gets coated with the oil. Add the tomatoes and the water or stock. Rinse the rice in cold water, then put this into a saucepan together with a teaspoon of salt, the spices, and a dash of pepper. Bring the mixture to a boil and then turn the heat right down and leave it to cook very gently for 40--45 minutes, until the rice is tender. Remove the saucepan from heat and leave it to stand, with the lid still on, for 10--15 minutes. Add the kidney beans, mixing them gently with a fork. Check the seasoning and reheat. Serves 4. Posted to recipelu-digest Volume 01 Number 453 by LMAYONE on Jan 5, 1998

NOTES

Alert editor

Red Bean Rice

Salt 
2 lg Red peppers; seeded and 
3/4 ts Chili powder 
  Pepper 
3 tb Vegetable oil 
1  16oz can tomatoes 
3 ts Ground coriander 
2 lg Cloves garlic; peeled and 
3/4 c Red kidney beans; soaked 
2 lg Onions; peeled and chopped 
1 c Water or vegetable stock 
1 c Brown rice

Drain the kidney beans; leave to one side. Peel and chop the onions and  saute them for 10 minutes until tender. Stir in the garlic and red pepper  and saute for another minute or two, stirring so that everything gets  coated with the oil. Add the tomatoes and the water or stock. Rinse the  rice in cold water, then put this into a saucepan together with a teaspoon  of salt, the spices, and a dash of pepper. Bring the mixture to a boil and  then turn the heat right down and leave it to cook very gently for 40--45  minutes, until the rice is tender. Remove the saucepan from heat and leave  it to stand, with the lid still on, for 10--15 minutes. Add the kidney  beans, mixing them gently with a fork. Check the seasoning and reheat.  Serves 4.    Posted to recipelu-digest Volume 01 Number 453 by LMAYONE <LMAYONE@aol.com>  on Jan 5, 1998

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (259g)
Recipe Makes: 1 Servings

Calories: 1075
Calories from Fat: 311 (29%)

Amt Per Serving		% DV

	Total Fat 34.6g	46 %
	Saturated Fat 3.3g	17 %
	Monounsaturated Fat 20.2g
	Polyunsanturated Fat 10.1g
Cholesterol 0mg		0 %
Sodium 30.8mg		1 %
Potassium 712.4mg		19 %
Total Carbohydrate 175g		51 %
	Dietary Fiber 10.7g	43 %
	Sugars, other 164.3g
Protein 17.8g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1075

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe

Date	Notes
		Jot your own private notes with BigOven Pro

What would you serve with this? Link in another recipe.

What to make this weekend

Keep an eye out for original recipes from the BigOven Kitchen every week! SEE MORE >>

MORE IDEAS

Red Bean, Rice and Sausage Soup

Simple Red Bean-and-Rice Soup

by marthastewartsrecipes

Red Bean Gumbo with Pecans & Dirty Rice

by purplecarrot-1

REVIEW THIS RECIPE

REVIEWS

There are no reviews yet. Be the first!

Tags [Admin]

vegan vegetarian contains-white-meat nut-free gluten-free contains-red-meat shellfish-free dairy-free Edit Tags

Zap cache Kill HeroPhoto Bitflags Edit Reviews DMCA Recalc Rating Queue TagBot + Spotlight