I've served this many times, definitely a winner!
Boil eggs, set aside, chop later
Mix all ingredients and chill and serve.
Per Serving (excluding unknown items): 526 Calories; 35g Fat (57.8% calories from fat); 19g Protein; 39g Carbohydrate; 16g Dietary Fiber; 154mg Cholesterol; 674mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 3 Fat; 0 Other Carbohydrates.
NOTES : Got this from MyraNutr. Assoc. : 0 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (321g) | ||
Recipe Makes: 6 | ||
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Calories: 556 | ||
Calories from Fat: 386 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.9g | 57 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 16.4g | ||
Cholesterol 725.4mg | 223 % | |
Sodium 1331.2mg | 46 % | |
Potassium 308mg | 8 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 21.6g | ||
Protein 22.1g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 556
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