Soak beans overnight in water to cover. Pour beans & water into a pot & add ham bone. Add water to cover. Cook slowly 3 hours. Add all other ingredients to beans except sausage. Cook uncovered 1 hour. Cool overnight, if possible. When ready to serve, warm with sausage & serve over rice. Serves 8. MADGE SABA From
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|Serving Size: 1 Serving (374g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 10 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 1159mg||40 %|
|Potassium 1625mg||43 %|
|Total Carbohydrate 48.5g||14 %|
|Dietary Fiber 18.3g||73 %|
|Sugars, other 30.2g|
|Protein 16.7g||24 %|
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Calories per serving: 253
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