Soak the beans overnight. Drain and place in crockpot. Add all the ingredients except the rice and add water to barely cover. Cook on low for 10 hours. Cook rice per directions right before serving.
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|Serving Size: 1 Serving (229g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 271 (43%)|
|Amt Per Serving||% DV|
|Total Fat 30.1g||40 %|
|Saturated Fat 11.9g||60 %|
|Monounsaturated Fat 11.7g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 74.7mg||23 %|
|Sodium 569.4mg||20 %|
|Potassium 714.8mg||19 %|
|Total Carbohydrate 66.5g||20 %|
|Dietary Fiber 8g||32 %|
|Sugars, other 58.5g|
|Protein 23.1g||33 %|
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Calories per serving: 629
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