Place all the ingredients in a high-powered blender and blend until smooth and creamy. Add more water for a thinner smoothie. Serve immediately.
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|Serving Size: 1 Serving (202g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 45 (46%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 13.7mg||0 %|
|Potassium 248.3mg||7 %|
|Total Carbohydrate 13.6g||4 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 7.8g|
|Protein 1.9g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 98
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