Red cabbage is colorful, and when mixed with black-eyed peas it forms an interesting and healthful salad. Add a can of tuna and this salad turns into a substantial main course, but even without the tuna, it’s filling and nutritious. Sprinkle a handful of nutty brown rice over the salad to add crunch. Just this small amount of rice provides the satisfaction that, on a different eating plan, croutons might.
See original recipe: https://www.Cookstr.com/recip...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 recipe (796g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 206 | ||
Calories from Fat: 32 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.6g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 108.3mg | 4 % | |
Potassium 1629.5mg | 43 % | |
Total Carbohydrate 43.6g | 13 % | |
Dietary Fiber 11.2g | 45 % | |
Sugars, other 32.3g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.