First roast the coriander seeds and other whole spices seperately in a dry pan until brown and fragrant and pound to a fine powder in a mortar and pestle. In a powerful electric blender, grind all ingredients to a puree. Store in a glass jar, keep refridgerated and use as required. Per serving: 297 Calories (kcal); 29g Total Fat; (81% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (51g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 197 (79%)|
|Amt Per Serving||% DV|
|Total Fat 21.9g||29 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 13g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 0mg||0 %|
|Sodium 15.9mg||1 %|
|Potassium 541mg||14 %|
|Total Carbohydrate 16.5g||5 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 8.1g|
|Protein 4g||6 %|
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Calories per serving: 250
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