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Suggest a better descriptionFirst roast the coriander seeds and other whole spices seperately in a dry pan until brown and fragrant and pound to a fine powder in a mortar and pestle. In a powerful electric blender, grind all ingredients to a puree. Store in a glass jar, keep refridgerated and use as required. Per serving: 297 Calories (kcal); 29g Total Fat; (81% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (51g) | ||
Recipe Makes: 1 servings | ||
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Calories: 250 | ||
Calories from Fat: 197 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.9g | 29 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.9mg | 1 % | |
Potassium 541mg | 14 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 8.1g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 250
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