Lobster Sauce: Prepare lobster by cutting in half lengthwise through the head and body first. Remove tail halves, and claw and knuckle sections. These are the sections with the meat for the sauce. Cut the body into two-inch pieces.
In a two-quart stock pot heat the butter over medium heat. Add all diced vegetables, lobster, peppercorns, bay leaf, and thyme. Cook on medium to medium-high heat, stirring continually for ten minutes or until the lobster shells start to turn red. Remove just the lobster pieces that contain meat and let cool for ten minutes.
Stir in flour and cook on medium heat, stirring continually for another 5 minutes.
Deglaze pan with sherry, then add cream.
Remove lobster meat from the shell, and set aside. Place leftover shells back into the lobster cream. Let reduce on low heat to desired consistency. (We suggest thick enough to coat the back of a spoon.)
Cut lobster meat into half-inch chunks.
Strain lobster sauce into a smaller pot and discard shell/vegetable mixture.
Stir in lobster meat and season sauce to taste with salt and pepper just before serving.
Grilled Salmon: Lightly brush both sides of fillets with olive oil and season with McCormick's Season All.
Pre-heat grill on medium-high heat and place salmon on, skin-side up. Grill for 4-5 minutes until well marked.
Turn fish over and continue grilling another 5-6 minutes or until your fresh fish preference is reached.
Chef's Tip: When serving, put a heaping mound of mashed potatoes in the center of a large dinner plate. Pour about two ounces of lobster sauce over the potatoes. Place salmon on two-thirds of the potato. Place another two ounces of sauce over part of the fish. Finish plate with fresh green onions on the potatoes, fresh parsley on the fish, a lemon wedge and your favorite vegetable on the plate.
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|Serving Size: 1 Serving (367g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 709 (92%)|
|Amt Per Serving||% DV|
|Total Fat 78.7g||105 %|
|Saturated Fat 33.4g||167 %|
|Monounsaturated Fat 32.3g|
|Polyunsanturated Fat 9.9g|
|Cholesterol 184.2mg||57 %|
|Sodium 100.4mg||3 %|
|Potassium 493.7mg||13 %|
|Total Carbohydrate 22.9g||7 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 15.9g|
|Protein 5.4g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 772
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