Try this Red Pepper Confit recipe, or contribute your own.
Suggest a better descriptionURL : http://www.lowfatlife.com/condime.htm Heat olive oil in a non-stick pan until hot. Add red peppers and cook over medium heat for 15 minutes (adding small amounts of water if they begin to stick). Reduce heat to low and add remaining ingredients. Simmer another 20 minutes. Refrigerate overnight or can. This is great as a spread on a roll for a grilled turkey or chicken sandwich. It is also a nice accompaniment for most grilled meats. Posted to EAT-L Digest 06 Sep 96 From: "~REality"
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 649 | ||
Calories from Fat: 30 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.8mg | 0 % | |
Potassium 54.6mg | 1 % | |
Total Carbohydrate 150.9g | 44 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 150.9g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 649
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