This is a very quick and easy dip. Because most of the ingredients can be kept on hand (especially if you keep a pot of fresh basil year round) it makes a delicious snack to whip up for unexpected guests.
In skillet saute garlic and onion in oil till tender and transparent.
In food processor, blend remaining ingredients until nuts are finely chopped. With motor running add garlic and onion until incorporated. Salt and pepper to taste.
Serve dip with appetizer toasts or crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (100g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 79 (63%)|
|Amt Per Serving||% DV|
|Total Fat 8.8g||12 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 4g|
|Cholesterol 0mg||0 %|
|Sodium 61.3mg||2 %|
|Potassium 225.7mg||6 %|
|Total Carbohydrate 9.4g||3 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 7g|
|Protein 3.8g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 125
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