Red Pepper Mayo Skewered Prawns
by OliverMcDermott
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INGREDIENTS
- 12 Prawns
- 4 Wooden Skewers
- 1 teaspoon Salt & Pepper
- 1 Red pepper
- 1 cup Olive Oil
- 1 clove Fresh garlic, crushed
- 5 ml Dijon mustard
- 15 ml Fresh lemon juice
- 2 extra large Egg yolks
INSTRUCTIONS
Place egg yolks, lemon juice & mustard into food processor & blitz until creamy.
add garlic & pulse for one-two seconds,
Gradually add Olive Oil whilst motor is still running until mixture begins to thicken,mother increase to a steady stream & blend until thoroughly combined.
Roast the red pepper and add - season to taste and blend well.
Skewer prawns, drizzle with olive oil and season well.
Grill prawns until just-cooked through, then serve with red pepper, mayo and lime wedge.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (81g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 178 | ||
| Calories from Fat: 146 (82%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.3g | 22 % | |
| Saturated Fat 2.7g | 14 % | |
| Monounsaturated Fat 11g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 132.2mg | 41 % | |
| Sodium 642.4mg | 22 % | |
| Potassium 116.5mg | 3 % | |
| Total Carbohydrate 2.9g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 2.2g | ||
| Protein 5.4g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 178
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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