Add cooked quinoa, corn cilantro, green inions, and tomatoes to mixing bowl. Fold in avocados and dressing; mix until well-combined. Season with salt and pepper; serve.
Nutrition info: Each serving(1 cup) contains 210 cal; 27 g car;(4 g fiber), 5 g protein, 9 g fat,(1 g sat fat),o mg chol, and 240 mg sodium.
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|Serving Size: 1 Serving (122g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 67 (39%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 26mg||1 %|
|Potassium 447.1mg||12 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 19.2g|
|Protein 4.9g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 173
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