Preheat the oven to 400 degrees.
Wash fish and pat dry. Salt and pepper the fish and sprinkle with the lemon juice and olive oil.
Make the diagonal cuts across the fish (like 2-3), and insert the garlic into the holes. You may also put 2 slices of lemon and 1-2 peeled garlic cloves inside the fish. Put the Red Snapper on the baking dish or the foil and pour the port over it. Cut the tomatoes and arrange it around the fish.
Put the fish in the oven to bake for 25-30 minutes.
You can serve the fish with the salad, fresh vegetables and any side dish you like.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (182g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 7 (14%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 589.4mg||20 %|
|Potassium 343.8mg||9 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 11.3g|
|Protein 2.5g||4 %|
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Calories per serving: 50
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