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Name: Redneck Caviar
Prep time: 5 min
Cook time: 11 h 55 min
Total time: 12 h
Yield: 1
Cuisine: not set
Ingredients: 2 cans Black beans Drained; 2 cans Black-eyed peas Drained; 2 cans Corn kernels Drained; 2 cans Rotel; 1 small Red onion Finely chopped; 1 Bottle Zesty Italian dressing; 1 Small bunch Cilantro chopped

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INGREDIENTS

2 cans Black beans ; Drained
2 cans Black-eyed peas ; Drained
2 cans Corn kernels ; Drained
2 cans Rotel
1 small Red onion ; Finely chopped
1 Bottle Zesty Italian dressing
1 Small bunch Cilantro ; chopped

Servings

INSTRUCTIONS

Mix all ingredients in a big bowl. Cover and keep in fridge overnight.

Enjoy with pita or tortilla chips!

NOTES

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Nutrition

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Serving Size: 1 Serving (785g)
Recipe Makes: 1 Servings

Calories: 705
Calories from Fat: 24 (3%)

Amt Per Serving		% DV

	Total Fat 2.7g	4 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 1101.5mg		38 %
Potassium 2004.1mg		53 %
Total Carbohydrate 132.5g		39 %
	Dietary Fiber 42.4g	170 %
	Sugars, other 90.1g
Protein 42.8g		61 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 705

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