best meat loaf ever
preheat electric skillet, or oven 350. in a large mixing bow mix all ingredients real well. scoop hamburger size balls and form into patties. it will b a lot looser than a regular burger. and cook like a hamburger. this is the best way, but u can also cook in a large muffin pan in oven for 45 mins to an hour.
goes good with home made macaroni and cheese, and green beans.
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Serving Size: 1 Serving (151g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 384 | ||
Calories from Fat: 272 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 11.6g | 58 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 107.4mg | 33 % | |
Sodium 101.3mg | 3 % | |
Potassium 408.2mg | 11 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 26g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 384
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