A good way to get fruit your fruit in is to make a smoothie. A smoothie is a drink made from raw fruit and vegetables with a liquid base such as water, milk, or non-dairy milk products. If you love making smoothies at home, then this is a perfect recipe to make! This watermelon strawberry smoothie recipe is the thirst-quencher you are looking for on a warm afternoon. The popularity of smoothies has increased in recent years. They are a great thirst quencher and are very diet friendly. There are 2 kinds of fruit smoothies. First is the classic fruit smoothie — which involves adding ice cubes to fruit. The ice cubes act as the binder and as the cold element. You can also use freshly sliced fruits or vegetables. You can also add sweeteners such as honey, sugar, agave, or molasses.
Source: Winosity https://winosity.com/refreshing-watermelo
1 - Cut the watermelon into chunks and transfer to a bowl.
2 - Remove the green tops from the strawberry.
3 - Add banana and freeze for 2 hours or overnight.
4 - Transfer the frozen fruit to a blender.
5 - Add almond milk and blend until smooth.
6 - Remove and transfer to a glass.
7 - Add flax seeds and serve.
Check out the full recipe with wine pairings at https://winosity.com/refreshing-watermelon-strawberry-smoothie/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (0g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (NaN%)|
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|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
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|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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