In a pot or a pan, add the beans, cheese soup, milk, salsa and spices!
Adjust spices for your tastes freely... Sometimes we add a little taco spice.
Heat on medium and slowly stir to combine.
Once smooth and bubbling, serve!
( Strongly suggest topping the serving with some jalapenos and sour cream. It really completes the flavour )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1085g)|
|Recipe Makes: Servings|
|Calories from Fat: 88 (11%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 4.8mg||1 %|
|Sodium 4640mg||160 %|
|Potassium 3615.9mg||95 %|
|Total Carbohydrate 134.4g||40 %|
|Dietary Fiber 44.9g||180 %|
|Sugars, other 89.5g|
|Protein 51.7g||74 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 822
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