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Name: Refried Beans
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 2
Cuisine: not set
Ingredients: 1 Garlic Clove; 2 tablespoons Oil; pinch Oregano; 1/4 teaspoon salt; 1 15 oz can No salt added pinto beans

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INGREDIENTS

1 Garlic Clove
2 tablespoons Oil
pinch Oregano
1/4 teaspoon salt
1 15 oz can No salt added pinto beans

INSTRUCTIONS

Saute garlic in oil for 1 minute. Add the oregano, salt and beans with their liquid.

Bring to a simmer. Let simmer until most of the liquid is gone. Mash or puree.

Good alone or in a burrito or tostado.

NOTES

I added it to a corn tortilla with some cheese and avocado!

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Nutrition

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Serving Size: 1 Serving (56g)
Recipe Makes: 2 Servings

Calories: 480
Calories from Fat: 480 (100%)

Amt Per Serving		% DV

	Total Fat 54g	72 %
	Saturated Fat 7g	35 %
	Monounsaturated Fat 14.9g
	Polyunsanturated Fat 29.5g
Cholesterol 0mg		0 %
Sodium 0.3mg		0 %
Potassium 6.1mg		0 %
Total Carbohydrate 0.5g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.5g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 480

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