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Suggest a better description1 Cubed potatoes. Boil potatoes with a little of butter and salt
2 Once potatoes cook, Mash with 1 tbsp salt, 4 tbsp of flour, & 1 egg
3 While potatoes cooking, cook meat, heat 2 tbsp of evoo on a sauce pan, add ground beef, cook meat completely and then drain, in lowmedium
heat add the garlic and sofrito to meat, cook for about 1-2 minutes, add the sazon and the adobo, salt and pepper to taste, cook for 1-
2 minutes, add water if meat to dry, taste and add more seasoning if needed, let meat simmer for about 2-3 minutes
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Serving Size: 1 Serving (2160g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3033 | ||
Calories from Fat: 966 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 107.3g | 143 % | |
Saturated Fat 31.9g | 159 % | |
Monounsaturated Fat 52.8g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 351.3mg | 108 % | |
Sodium 3984.4mg | 137 % | |
Potassium 7803.5mg | 205 % | |
Total Carbohydrate 398.2g | 117 % | |
Dietary Fiber 34.7g | 139 % | |
Sugars, other 363.5g | ||
Protein 123.4g | 176 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3033
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