modified from Kim's recipe
brown hamburger, then drain fat. Add chopped onion and garlic, let sizzle about 4 minutes. Continue to add the rest of the ingredients and bring to a boil. Let simmer for at least 20 minutes.
*If you like your chili really thick, add less tomato juice.
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Serving Size: 1 Serving (630g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 831 | ||
Calories from Fat: 525 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 58.4g | 78 % | |
Saturated Fat 21.8g | 109 % | |
Monounsaturated Fat 20.1g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 170.1mg | 52 % | |
Sodium 1067.2mg | 37 % | |
Potassium 1836mg | 48 % | |
Total Carbohydrate 35.3g | 10 % | |
Dietary Fiber 9.1g | 36 % | |
Sugars, other 26.2g | ||
Protein 43.7g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 831
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