Renee's Detox Soup
by ruth0624
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INGREDIENTS
- 4 Cups Water
- 4 Cups Low sodium chicken broth
- 3 Stalks Celery chopped
- 1 Carrot chopped
- 1/2 Cabbage, chopped
- 1/2 cup Fresh parsley chopped
- 1 Bunch Kale chopped ; Take out stems
- 2 tablespoons Dried oregano
- 4 Bay leaves
- 2 tablespoons Tomato paste
- 2 Cups Shredded chicken breast
INSTRUCTIONS
Add everything to large stockpot except kale and chicken. Bring to a boil and simmer 30 minutes. Add chicken, then add kale until wilted ( about 3 to 4 minutes). Add hot sauce to individual servings to taste.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1837g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 301 | ||
| Calories from Fat: 73 (24%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.1g | 11 % | |
| Saturated Fat 2.3g | 12 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 6.4mg | 2 % | |
| Sodium 4222mg | 146 % | |
| Potassium 2191.9mg | 58 % | |
| Total Carbohydrate 26.9g | 8 % | |
| Dietary Fiber 8.8g | 35 % | |
| Sugars, other 18.1g | ||
| Protein 32.6g | 47 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 301
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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