Preheat to 350'
Pound each chicken very thin.
Whip eggs in one bowl and dip each chicken breast.
Combine Bread Crumbs, Parmesan, pressed Garlic in another mixing bowl.
Once coated in the egg, roll in bread cumb mixture.
Add olive oil to pan and fry on each side for 2 mintues. The inside should still be very raw.
bake for 45 mintues at 350'.
My family loves this dish. You could serve with pasta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (473g)|
|Recipe Makes: 4|
|Calories from Fat: 252 (29%)|
|Amt Per Serving||% DV|
|Total Fat 28g||37 %|
|Saturated Fat 10.3g||51 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 688.5mg||212 %|
|Sodium 2188.9mg||75 %|
|Potassium 1003.2mg||26 %|
|Total Carbohydrate 59.8g||18 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 55.7g|
|Protein 91.8g||131 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 877
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