Rice Cooker Meal or Side Dish
Drain tomatoes, black beans, corn and put in Rice Cooker. Add rice, chicken broth and stir. Cook until cooker stops. Add cheese on top.
Nutrition Facts
Serving Size: 1 (439 g)
Servings Per Recipe: 4
Amount Per Serving % Daily ValueCalories 306.5 Calories from Fat 12 51% Amount Per Serving % Daily ValueTotal Fat 1.3g 2% Saturated Fat 0.3g 1% Cholesterol 0.0mg 0% Sodium 631.3mg 26% Total Carbohydrate 60.1g 20% Dietary Fiber 7.4g 29% Protein
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Serving Size: 1 recipe (451g) | ||
Recipe Makes: 0 | ||
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Calories: 1657 | ||
Calories from Fat: 650 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 72.2g | 96 % | |
Saturated Fat 45g | 225 % | |
Monounsaturated Fat 20.7g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 213.2mg | 66 % | |
Sodium 1476.4mg | 51 % | |
Potassium 560.1mg | 15 % | |
Total Carbohydrate 181.4g | 53 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 181.4g | ||
Protein 65g | 93 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1657
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