Try this Rice Pilaf with Japanese Mushrooms recipe, or contribute your own.
Suggest a better descriptionCombine water and mushrooms; cover and let stand 20 minutes. Drain, reserving mushroom liquid; add water to reserved liquid to yield 3 cups. Discard mushroom stems. Thinly slice mushroom caps; set aside. Rinse wild rice in 3 changes of hot water; drain. Heat oil in a saucepan over medium heat until hot. Add mushroom and onion; saute 5 minutes or until tender. Add reserved mushroom liquid; bring to a boil. Stir in wild rice. Cover, reduce heat, and simmer 40 minutes. Stir in long-grain rice; cover and simmer 20 minutes or until tender. Remove from heat; stir in soy sauce. Sprinkle with sesame seeds. Yield: 5 servings (serving size: 1 cup). Per serving: 229 Calories; 5g Fat (18% calories from fat); 6g Protein; 43g Carbohydrate; 0mg Cholesterol; 298mg Sodium Recipe by: Cooking Light, June 1994, page 120 Posted to MC-Recipe Digest V1 #418 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (126g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 309 | ||
Calories from Fat: 42 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 287.1mg | 10 % | |
Potassium 317.6mg | 8 % | |
Total Carbohydrate 59.2g | 17 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 55.2g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 309
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