Try this Rice Pilaf with Tarragon (Steamer) recipe, or contribute your own.
Suggest a better descriptionNOTE - Instructions are for a Black and Decker Steamer with Rice Bowl insert. Dried tarragon works best with this recipe. Preheat the steamer while preparing the rice. Combine 3 tablespoons of an aromatic rice like Jasmine with 5 tablespoons of regular white rice to make a 1/2-cup measure. Saute rice with olive oil until translucent. Add chives and tarragon and stirfry 1 to 2 minutes. Add the broth and taste, adjust saltiness by adding soy sauce. Bring to a boil and transfer the rice to the steamer. Cover and steam 30-35 minutes. Let stand 2 minutes; add the almonds and fluff with a fork. Let stand another 2 minutes and serve. PER SERVING: about 210 cals, 3.3 g fat. INTRO - To make rice for pilaf in a steamer, fry the rice first; the grains will remain separated. NOTES : YIANNIS * 1642 Robson * Vancouver, BC * This Greek Cafe with an indoor patio setting, serves a simple pilaf to accompany casseroles. Recipe by: Hanneman | Idea from Yiannis in Vancouver, BC Posted to MC-Recipe Digest V1 #814 by KitPATh
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Serving Size: 1 Serving (14g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 29 | ||
Calories from Fat: 21 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.6mg | 0 % | |
Potassium 60.7mg | 2 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 0.7g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 29
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