Combine rice, spring onions, carrots, cashews, sunflower seeds, currants
and parsley in a bowl.
combine all dressing ingredients, mix well and add to rice mixture. Chill.
You can add dressing just before serving or add straight away.
Will keep for up to 2 days in fridge. Cashews might be a bit soft though.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (302g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 519 (55%)|
|Amt Per Serving||% DV|
|Total Fat 57.6g||77 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 11.7g|
|Polyunsanturated Fat 36.9g|
|Cholesterol 0mg||0 %|
|Sodium 1614.6mg||56 %|
|Potassium 663.7mg||17 %|
|Total Carbohydrate 95.7g||28 %|
|Dietary Fiber 6.8g||27 %|
|Sugars, other 88.9g|
|Protein 12.5g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 940
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