Try this rich and creamy outmeal with blueberries and walnuts recipe, or contribute your own.
Suggest a better description1. combine the water, oats, sugar, and cinnamon in a medium saucepan and bring to a boil. cook, stirring constantly, until thickened, about 5 minutes
2. remove the saucepan from the heat and stir in the milk until combined. fold in the whipped topping and blueberries; sprinkle with walnuts
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Serving Size: 1 Serving (368g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 289 | ||
Calories from Fat: 72 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 16.4mg | 5 % | |
Sodium 3775mg | 130 % | |
Potassium 229.8mg | 6 % | |
Total Carbohydrate 48.5g | 14 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 45.7g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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