Try this Rich and Creamy Refried Bean Dip recipe, or contribute your own.
Suggest a better descriptionMix the beans and sour cream, blending thoroughly. Blend in all of the other ingredients except the garnish, blending well. Cover and chill. Garnish with the cheddar cheese just before serving. Makes about 1 3/4 cups of dip. SUGGESTED DIPPERS: Cucumber, Cheese Crackers, Jicama, Broccoli
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Serving Size: 1 Serving (219g) | ||
Recipe Makes: 2 | ||
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Calories: 201 | ||
Calories from Fat: 97 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 22.4mg | 7 % | |
Sodium 628.7mg | 22 % | |
Potassium 501.2mg | 13 % | |
Total Carbohydrate 20.2g | 6 % | |
Dietary Fiber 6.4g | 25 % | |
Sugars, other 13.8g | ||
Protein 7.3g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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