French meat spread usually served for lunch in a sandwich or as an appetizer with cracker
Place all ingredients in large stock pot.
Bring to a boil.
Reduce heat and simmer approximately 2 hours until porks falls apart.
Process in a food processor or electric blender to a puree.
Let cool in serving/storage containers.
Refrigerate.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 10 | ||
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Calories: 309 | ||
Calories from Fat: 153 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17g | 23 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 76mg | 23 % | |
Sodium 66.2mg | 2 % | |
Potassium 436.1mg | 11 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.1g | ||
Protein 21.6g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 309
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