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Name: Ringwarmer Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 -(up to); 1 -(up to); 2 ts Good cooking oil or; 2 Garlic crushed; 4 oz Cashew nuts or peanuts; 1 ts Salt; 2 ts Chile powder; 1 -(up to)

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INGREDIENTS

1 -(up to)
1 -(up to)
2 ts Good cooking oil or
2 Garlic ; crushed
4 oz Cashew nuts or peanuts
1 ts Salt
2 ts Chile powder
1 -(up to)

Servings

INSTRUCTIONS

Heat the oil or butter in a big frying pan. Stir in the nuts, keep stirring to prevent burning until the nuts are golden. Take from the pan and drain on some kitchen towel, while still warm put into a screw top jar and put in the other ingredients and shake until the nuts are fully covered with the mixture. The above recipe is a good basis and other stuff can be added to taste. Best eaten the next day. Peter Giblin CHILE-HEADS ARCHIVES From the Chile-Heads recipe list. Downloaded from Glens MM Recipe Archive, G Internet.

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Nutrition

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Serving Size: 1 Serving (34g)
Recipe Makes: 4 Servings

Calories: 178
Calories from Fat: 123 (69%)

Amt Per Serving		% DV

	Total Fat 13.6g	18 %
	Saturated Fat 2.7g	13 %
	Monounsaturated Fat 7.9g
	Polyunsanturated Fat 2.4g
Cholesterol 0mg		0 %
Sodium 31.8mg		1 %
Potassium 236.5mg		6 %
Total Carbohydrate 12.3g		4 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 10.1g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 178

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