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Name: Rio Grande Chili
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 4
Cuisine: American
Ingredients: 3 tb Masa flour; 3 tb Chili powder; 2 tb Vegetable oil; 2 7oz can diced green chiles; 2 cl Garlic, minced; 2 tb Tabasco sauce; 3 tb Cumin seed; 12 oz Beer; 10 oz Can beef broth; 2 Onions, chopped; 2 lb Ground round; 1 tb Paprika; 1 1/2 ts Salt

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INGREDIENTS

3 tb Masa flour
3 tb Chili powder
2 tb Vegetable oil
2 7oz can diced green chiles
2 cl Garlic, minced
2 tb Tabasco sauce
3 tb Cumin seed
12 oz Beer
10 oz Can beef broth
2 Onions, chopped
2 lb Ground round
1 tb Paprika
1 1/2 ts Salt

Servings

INSTRUCTIONS

In a large skillet, brown ground round and salt in heated oil. Add cumin seed, paprika, Tabasco, garlic, and onions to beef. Sprinkle mixture with masa flour. Toss gently. Add green chilies and chili powder. Add beer and broth. Mix well to blend all ingredients. Add water if mixture is too thick. Cook covered 2 hours, stirring occasionally. A Hot Texas variety

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Nutrition

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Serving Size: 1 Serving (470g)
Recipe Makes: 4 Servings

Calories: 660
Calories from Fat: 368 (56%)

Amt Per Serving		% DV

	Total Fat 40.9g	55 %
	Saturated Fat 13.9g	69 %
	Monounsaturated Fat 18.5g
	Polyunsanturated Fat 3.3g
Cholesterol 152.3mg		47 %
Sodium 234.5mg		8 %
Potassium 1114.7mg		29 %
Total Carbohydrate 22.4g		7 %
	Dietary Fiber 6g	24 %
	Sugars, other 16.5g
Protein 45.8g		65 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 660

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