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Name: Risotto Verde (Green Rice)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/2 Butter; 1 Onion chopped; 2 c Water from cooking the; 1 lb Thin asparagus; 1 1/2 c Rice (Uncle Ben`s)1/2 c; 1 qt Chicken broth; 2 tb olive oil

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INGREDIENTS

1/2 Butter
1 Onion chopped
2 c Water from cooking the
1 lb Thin asparagus
1 1/2 c Rice (Uncle Ben`s)1/2 c
1 qt Chicken broth
2 tb olive oil

INSTRUCTIONS

Clean and trim asparagus and cook in lightly salted water until tender. Carefully remove the tender tips (1" + 1" again) reserve on the side. In a blender puree the rest of the stems with some of the water and strain . Add enough of the water to make the required 2 cups of liquid. Melt butter in oil and sautee the onion. Add the rice, mix and gradually add the asparagus broth until all absorbed. Continue addin the chicken broth until the rice is cooked. Stir often to avoid sticking. When done gently mix in grated cheese and asparagus tips. Serve Hot.

NOTES

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Nutrition

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Serving Size: 1 Serving (1776g)
Recipe Makes: 1 Servings

Calories: 1116
Calories from Fat: 907 (81%)

Amt Per Serving		% DV

	Total Fat 100.8g	134 %
	Saturated Fat 59.3g	296 %
	Monounsaturated Fat 28.7g
	Polyunsanturated Fat 4.4g
Cholesterol 243mg		75 %
Sodium 4385.7mg		151 %
Potassium 1642.5mg		43 %
Total Carbohydrate 46.7g		14 %
	Dietary Fiber 14.5g	58 %
	Sugars, other 32.2g
Protein 19g		27 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1116

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