Ritas Cheese Crisps
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INGREDIENTS
- Flour tortillas*
- Sour cream
- 1 cn Refried beans; (spicy kind)
- Green onion
- Pace Picante Sauce or other
- Cheddar cheese ; shredded
- Sliced black olives
INSTRUCTIONS
*(As many as you want) Preheat oven to 400F. Spread a layer of refried beans over one tortilla. Sprinkle as much shredded Cheddar on top of that as you want. Place some sliced olives on top and some chopped green onion. Bake in 400F oven for about 12 minutes, till nice and crisp. Cut in 4 (kind of like a mini slice of pizza) and serve with salsa and sour cream. Makes for a great snack. FROM: RITA TAULE (BTVC62A) Posted to MM-Recipes Digest V4 #337 by "Deborah K?hnen"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (63g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 69 | ||
| Calories from Fat: 50 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.6g | 7 % | |
| Saturated Fat 1.7g | 8 % | |
| Monounsaturated Fat 3.2g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 4.9mg | 2 % | |
| Sodium 305.2mg | 11 % | |
| Potassium 73.6mg | 2 % | |
| Total Carbohydrate 4.2g | 1 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 2.7g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 69
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