Rita's Classic Dilly Beans
by vwalker99999
Pickled Beans
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INGREDIENTS
- 2 pounds Green Beans ; trimmed to fit canning jars
- 4 teaspoons Dill seed
- 4 small Garlic cloves
- 1 teaspoon Red pepper flakes
- 2 1/2 cups White Vinegar
- 2 1/2 cups Water
- 1/4 cup Canning salt
INSTRUCTIONS
Pack beans, lengthwise into four hot pint jars, leaving 1/4 inch head space. To each pint, add 1/4 teaspoon pepper, 1 clove garlic, and 1 teaspoon dill seed. Bring vinegar, water, and salt to a boil. Pour immediately over beans, leaving 1/4 inch head space. Remove air bubbles by slidding a butter knife around inside edges of jars. Wipe rims clean with damp cloth. Place seals and rings on jars. Process 10 minutes in boiling water bath. They are best eaten chilled.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2170g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 432 | ||
| Calories from Fat: 22 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 20755.6mg | 716 % | |
| Potassium 2062.2mg | 54 % | |
| Total Carbohydrate 73.6g | 22 % | |
| Dietary Fiber 32.9g | 132 % | |
| Sugars, other 40.7g | ||
| Protein 18.6g | 27 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 432
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